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JIU JITSU

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (“BJJ”) is one of CMMA’s core training programs.

The premise of Brazilian Jiu-Jitsu is that a smaller, weaker person can defeat a stronger and larger opponent, through leverage and proper technique.

The techniques involve the students on the mat, with a heavy emphasis on positional control, strategy, drills, and live rolling, to help with your submissions and techniques.

Once in proper position, many different types of submissions can be applied such as: armbars (arm locks), wrist locks, chokes, and leg locks.

Some of the primary positions include, but not limited to are: Guard, Mount, Side-Control, Back Mount, and so on.

CMMA’s Brazilian Jiu-Jitsu program has a structured belt grading system for all classes, including kids. (We follow the belt ranking system of the IBJJF.)

We also have a structured curriculum, so you will progress according to your belt level, as well as being exposed to advanced techniques and self-defense moves as part of your overall training.

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    “Whether you're looking to train mma to fight, learn self defense, or just get a good workout CMMA is the place to be. All of the coaches are amazing and you'll leave every class exhausted but will have gained some excellent skills. This place is like a second home for me. I've been coming to CMMA for over a year and everyone here is super supportive. As a beginner in jiu-jitsu the coaches and my teammates were all patient and were more than happy to explain concepts and moves until I got it right. Chad, the owner, has created a positive environment for everyone from beginners to professionals to learn how to fight.”

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    "I have trained at multiple gyms over the years, and cmma is by far the best gym I have trained at! Chad is an amazing coach who is a master of what he teaches. Easily the best gym in Los Angeles! With the help of the dedicated staff Chad has put together, I'm more confident than ever in being able to achieve my goal of becoming a pro mma fighter. My sister, who has been training at the Gracie academy in Torrance for five years, has just started cross training here and already feels challenged in new areas of her training. Would 10/10 recommend anyone who wants to train in any area of mma to come here!"

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