HQ Gardena Shedule

HQ Gardena


Check our classes out!

Monday

  • MMA Team Only

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  • CMMA Champs - Striking

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  • Nogi

    -

  • Boxing

    -

  • Wrestling

    -

Tuesday

  • Nogi - All Levels

    -

  • Advanced BJJ Training

    -

  • BJJ GI Foundations

    -

  • Boxing Foundations

    -

  • BJJ GI

    -

Wednesday

  • Striking Team Only

    -

  • CMMA Champs - BJJ

    -

  • BJJ GI

    -

  • Boxing

    -

  • Muay Thai

    -

Thursday

  • Nogi - All Levels

    -

  • Advanced BJJ Training

    -

  • BJJ GI Foundations

    -

  • Muay Thai / Boxing Foundations

    -

  • BJJ GI Foundations

    -

  • NOGI BJJ Sparring

    -

Friday

  • MMA / Wrestling Team Only

    -

  • BJJ Open Mat / Gym

    -

  • MMA Conditioning

    -

Saturday

  • BJJ GI

    -

  • Muay Thai

    -

  • CMMA Champs - MMA

    -

  • Team Sparring Only

    -